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Heavenly Roasted Peppers with Artichoke Puree

September 26, 2012 by Gail Watson

Fall colored roasted peppers with a light green artichoke puree.

Taking the time to make fresh roasted peppers is well worth it in my book. Not only do I appreciate the better flavor, but I don’t drown them in oil either- which they simply DO NOT need! Peppers are packed in oil are to preserve them, but I eat mine right away. Instead of all that oil, I dress them with this fantastic artichoke spread, that will steal the show the next time you serve it.

Roasting peppers is a little time consuming, I won’t kid you. I usually throw mine into the oven when I’m in the midst of doing other things. If I can’t get to skinning them right away I’ll do it later- though between you and me- skin-on ain’t no bad thang either.

For company I’ll do them up right, but once a week I throw in a nice big tray of roasted peppers to keep them in the fridge for a great afternoon snack- or an addition to a sandwich.

This batch was a result of falling in love with all the colors at the farmer’s market. Seriously, how could I resist? I pulled them into my arms like I was arranging flowers. Once they were roasted I had a blast arranging them into a contemporary painting of colors on the platter.

I’m also really loving this artichoke dip. This was a bit of stroke of serendipity when I came up with this. At Fairway they sell lovely little jars of artichoke puree for a mere $9 each. On the other side of the aisle are the bins of pickles, olives and- artichokes. Do I need to explain my thinking?

The addition of the rosemary is just stellar. The pine flavor rosemary makes the artichokes sparkle and it compliments the peppers too. I make myself a good batch of this. It’s so good on so many things.  Rather than mayo I use this garlicky spread on my sandwiches. The flavor is amazing and it’s just as satisfying.

Strips of bright colored peppers with a nice addition of artichoke puree

So now you can add a brightly colored serving of delicious and healthy vegetables into your weekly menu.

Roasted Peppers with Garlicky Artichoke Puree
If you prefer to use pre-made peppers, that’s fine. Drain off the extra oil and reserve for salad dressing. The artichoke dip is also wonderful with other veggies too. You’ll fall in love, I promise.
 
serves 3 plus one cup of dip
 
6 peppers of varying types
1 can of artichoke hearts packed in water
1 small clove of garlic, crushed and rough chopped
2t fresh lemon juice
S & P
1T olive oil 
1T fresh rosemary
 
Preheat oven to 350˚ and line cookie sheets with foil
 
Slice peppers in half and deseed. Arrange top down on sheets. Roast until blistered and a bit shriveled. Abt 45 mins.
 
Allow the peppers to cool, then peel off skins. Slice into thin strips and arrange on a plate.
 
 
In a food processor combine drained artichokes, garlic, S&P and olive oil.
 
Puree until smooth. If necessary you can add a little water to reach desired consistency.
 
Spoon puree over the peppers and top with chopped fresh rosemary.
 
Store leftover puree in the fridge for up to a week.
 
 
 

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Filed Under: appetizer, GF, gluten free, Healthy Recipes, sides, Small Tagged With: appetizer, artichokes, gluten free, healthy, peppers

Healthy Labneh with Honeycomb and Seeded Crackers

September 14, 2012 by Gail Watson

Homemade fat free labneh served with honeycomb and pistachios.

Homemade labneh has become a salvation. September has come barreling in with its usual madness. The days are whirlwinds of new routines, the sorrow as Summer fades, and the scramble to make sense of the new feel and rhythm of the season.

I am back to graduate school and this semester is packed. I’m only taking 3 classes, but they are all reading and writing heavy. This week alone was approx 400 pages of books and articles. It’s all wonderful stuff, and I am not the least bit unhappy about the subjects- it’s just well… whew! The tomes and pages are lined up at the end of my desk and they just haunt me. Reeeead meeeee. Reaaaad meee nooooooooow!

In another week or so I will get into my groove. I always do. Patterns will develop and a cadence and pace will fall in line and soon all will be in lock step. But for now- it’s more like organized chaos and that just freaks me out. Sometimes a lot, sometimes only a teeeny bit.

Cooking always brings me solace, and though it’s time away from demanding pages- it’s also a break from my thinking mind. There is quiet in my kitchen, and satisfaction in seeing something come to life in my hands as a result of time spent. There is something to that right? This is one of the reasons we like to cook, isn’t it? After putting in time and energy and your own particular flair into your food, there it is. On a plate. Looking all yummy and lovely. Look what I made!

And then, of course, you get to eat it.

Every day is theater. Every go round is a creation. Sure, not every day is award worthy, but hey, that’s okay- but I find it so soul satisfying. Sort of like coasting on a bike after long uphill climbs. What a blessing.

Homemade Labneh is a wonderful snack to have around. Making your own Labneh requires little more than time. Somewhere along the line I acquired a yogurt strainer (which I also use to make homemade ricotta btw). I dumped in a carton of Greek yogurt, covered it, and forgot it over the weekend. After 2 days I had lovely thick “cheese”. A very similar consistency to cream cheese with 0% saturated fat. Awesomeness. Nibble on it for your breakfast, or dress it up, like here, when you want to impress.

Rosemary fig seeded crackers

For now it’s the perfect snack for me to nibble on while I read. The Seeded Fig Rosemary Crackers above are the perfect accompaniment. I made these for a post earlier this year. I keep an unsliced loaf in the freezer and then defrost, slice and bake off when needed. There recipe is here. The beauty of that? I can slice off just as much or little as I need. (just a nice little aside).

The honeycomb I brought back from Thailand. Yes, it did ooze a bit into my luggage. Yes, I did have it wrapped up, but what can I say? It’s worth it. I am a bit excited about honey these days. I’m falling in love with it the way a sommelier can fall in love with Pinot Noirs. They are all so different tasting and aromatic. Sort of like golden jewels of deliciousness. My friend Gail Dosick has a friend who started a bee colony not too long ago (Thank you! the world needs people like you!) and I’m hoping I might get a bit of a taste of her first harvest. I hear it’s floral and divine. {fingers crossed}

Here come the holidays. This is a great go to. Lovely and rich tasting- but healthy and wonderful.

So no real recipe- like I said, strain a container of 0% Greek yogurt through a fine sieve or cheesecloth in the fridge for a day or so and you’re good to go. If you can’t find honeycomb regular honey is just fine.

Happy early Fall my darlings!

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Filed Under: appetizer, breakfast, gluten free, Healthy Recipes, sides Tagged With: breakfast, cheese, healthy breakfast, honey, labneh, pistachio

Grilled Steak with Tomatillo Salsa

August 18, 2012 by Gail Watson

Juicy sliced steak served with crispy tomatillo salsa, grilled corn and string beans.

The summer days are skittering towards Labor Day and it’s soon back to school in the Northeast. This time of year always puts a panicked rush in my step to get to the grill while the gettin’ is good. Of course, this is silly, since we dedicated New Englanders are sometimes known to grill in the snow- but you know what I mean.
It’s the long shadows of late summer sunsets, accompanied by the sound of birds and a far off hum of a lawnmower. It’s sitting on a stoop while shucking corn, it’s the smell of charcoal and smoke. Bare legs, sticky fingers, sprinklers, ice pops and bug bites on your ankles.
Of course, all of THAT is even pretty silly, since I write to you from my tiny NYC apartment with not a patch of lawn in sight- but I can conjure up a memory just as good as anyone, and the smell of corn silk is as powerful as Proust’s madeleines to me.
I do have great memories as a kid when the biggest challenge was getting sand out between my toes after the beach, or beating my brother to the last cherry Ice Pop. This summer has come as close as I’ve come in years to those care free days. I’ve spent more time traveling this summer than at home- a total of 10 weeks out of the past 14 have been without boundary, without schedule or demand- with full time enjoyment and exploration. I think that was what I loved best as a kid- exploring.
Some kids play sports and spend their summers in motion. I was more of a dreamer. I would write stories and make them into little books. I was the kid that would spend hours glueing shells that I had collected onto boxes and mirrors. My brother and I would dress up and act out plays we invented, and even as a kid- I cooked and baked.
I hope you try making this tomatillo salsa to go with your steak. It’s super quick to put together and it has a  tangy taste that sets off the fat in the meat perfectly. It’s really more of a relish than a real salsa- no real bite or kick, but rather an accent to the beef.
The summer days are fleeting- but still many delicious days ahead.
Grilled Steak with Tomatillo Salsa
serves 6
 
2# quality steak
1# tomatillos
.5c EVOO
.5c fresh basil, minced
.5c fresh cilantro, minced
.25c white onion, fine diced
juice of 1 plump lemon
Salt to taste
 
For the perfect steak- first season the meat with ground black pepper and allow to come to room temp for about 30 mins.
 
Next: heat your grill and get it HOT. Sear the meat for 1-3 mins on each side to get that heavenly umami flavor. Not sure about the sealing juices thing- there is debate on that- but to be sure- DO NOT press down on your meat as it cooks and DO NOT pierce it with a fork to turn it- use a spatula or tongs.
 
After the sear move the meat to a lower temperature area of the grill and close the lid. Allow it to slowly “bake” for another 5 minutes- longer for medium or well done.
 
Poke the meat for doneness. If it feels springy, it’s still on the rare side. If it yields some but still has some bounce, it’s medium range. If it is so tight it slaps you back when you poke it- you’ve reached well done.
 
Allow the meat to rest for a good 5 mins before slicing.
 
For the salsa, simply combine everything in a bowl and stir together. You can make this earlier in the day and allow it to marinate a bit. Just serve it at room temperature, not too cold or straight from the fridge.
 
 

 

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Filed Under: GF, gluten free, Healthy Recipes, main, main course Tagged With: grilled steak, healthy, meat, tomatillo

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