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Getting My Irish Up! Traditional Irish Soda Bread

March 15, 2014 by Gail Watson

irish soda bread20140314_0210

Oh the magic that is St Patrick’s Day! For me as a young adult it meant standing out in a miserably rainy and cold afternoon watching a parade of kilt wearers while bathed in the warmth and glow of Irish Whiskey. There is nothing like frozen toes while your cheeks blaze with an alcoholic glow. This experience, for an Irishman, is a quintessential metaphor for how life is lived. So much fun, while pretty much hitting yourself over the head with a hammer. Celebration and Struggle. Gotta love it.

The Watson Clan harkens back to Galway. I had always believed as a child that I had some Welsh and English blood in me, but it turns out that we are all a bunch of Irishmen.

sodaduo

In honor of my heritage I decided to bake up a batch of Irish Soda Bread- which like too many things- turns out to be more of an American invention rather than something my rosy cheeked Great Grandmother would have made.

The fact that most Irishman were of limited resources (that being pretty much what they raised or grew themselves), meant that fancy things such as raisins, or caraway seeds were not readily available in the pantry. But I say Pishaw! to all that- If you’re going to bend rules it can be for dried fruits- Green beer on the other hand is harder to swallow (pun most definitely intended).

preoven

As I was removing the loaf from the oven, my 18 year old Texas raised nephew, Justin, walked into the kitchen. Always curious and eager to learn, he asked me what it was that I had made. Never having heard of Irish Soda Bread,  it turned out to be a challenge to describe. Here’s what I came up with:

“It’s denser than a biscuit, but not as sweet as a scone. Not a bread, not a muffin….” To which he responded with baffled confusion, “Denser than a biscuit….?” 

The poor dear. I have to say that his Yankee Aunt has exposed him to things he never even knew existed.

outoftheoven

Naturally I made a few changes to this recipe to make it my own. As we are not big fans of raisins here, I used a mix of golden raisins and dried cranberries. The recipe I researched also called for sour cream. I used Greek yogurt in it’s place and it worked perfectly.

The resulting bread is a lightly sweet, dense bread/cake/scone texture with the aromatics of caraway. The outside is crusty and crunchy, and the inside has a light delicious tang. The perfect thing with a cup of tea, or even a wee glass of whiskey- though it was meant to be eating with savory, and not as a sweet.

irish soda bread20140314_0209

For some reason my dough was a bit wet, not that it made a difference in the end. Because of this I could not make the traditional cross cut on the top- intended to keep away the devilish spirits from the house.

The most important thing to remember when making this bread, is to handle it gently when mixing it together. Like a scone, the leavening relies mostly on the soda, which is sensitive to over handling. If you knead more than a few strokes you will end up with a lovely Irish hockey puck.

cutslice

Gail Watson's Irish Soda Bread
2014-03-15 09:03:08
Not far off from the traditional, just a few modern touches.
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Print
327 calories
70 g
36 g
3 g
8 g
1 g
144 g
309 g
31 g
0 g
2 g
Nutrition Facts
Serving Size
144g
Servings
12
Amount Per Serving
Calories 327
Calories from Fat 25
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 36mg
12%
Sodium 309mg
13%
Total Carbohydrates 70g
23%
Dietary Fiber 3g
12%
Sugars 31g
Protein 8g
Vitamin A
2%
Vitamin C
2%
Calcium
13%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Does this look wrong?
Ingredients
  1. 1/2 cup sugar
  2. 4 cups white flour
  3. 2 teaspoon baking powder
  4. 1 teaspoon baking soda
  5. 3/4 teaspoon salt
  6. 1 cup golden raisins
  7. 2 cups dried cranberries
  8. 1 tablespoon caraway seeds
  9. 2 large eggs
  10. 1 1/2 cup lowfat buttermilk
  11. 1 cup Plain 0% Green yogurt
Instructions
  1. Preheat oven to 350˚ and prepare a 9" skillet or cake pan.
  2. In a large bowl, combine the sugar, flour, baking powder, baking soda, and salt. Stir to incorporate.
  3. In a second large bowl, combine the dried fruits, caraway seeds, eggs, buttermilk and yogurt. Stir smooth.
  4. Pour the wet mixture into the dry, and using clean hands, mix and turn the dough in to a sticky mass. Turn out onto a floured board and gently knead a few strokes until you just feel some tension of the dough and it holds its shape.
  5. Move the dough into the pan or skillet and, if you can, cut a cross on the top. Sprinkle with a splash of flour for looks, and bake until firm to the touch- an hour or more.
Notes
  1. This bread does not keep well and should be eating within a day or three- though when a bit stale it makes lovely toast.
  2. Irish Soda bread is often baked in a cast iron skillet, but a cake pan works just as well.
By A Stack of Dishes~ Gail Watson
beta
calories
327
fat
3g
protein
8g
carbs
70g
more
A Stack of Dishes https://www.astackofdishes.com/
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Filed Under: bakery, breakfast, Healthy Recipes Tagged With: caraway seeds, dried cranberries, greek yogurt, irish soda bread, soda bread

Reader Interactions

Comments

  1. Phil says

    March 17, 2014 at 11:52 pm

    I bet you make an awesome soda bread Gail.

    Happy St Paddy’s Day!

  2. Heide M. says

    March 19, 2014 at 11:18 pm

    Thanks for posting this recipe.

  3. Choclette says

    March 16, 2015 at 11:59 am

    I’ve never had sweet Irish soda bread before, but it looks mighty tempting. Love the addition of caraway.

    • Gail Watson says

      March 16, 2015 at 12:52 pm

      The caraway adds a lovely flavor to the bread. I hope you get to try it!

  4. Kristen @ A Mind Full Mom says

    March 16, 2015 at 12:20 pm

    Lighter Soda Bread–woot! woot! love this recipe!

    • Gail Watson says

      March 16, 2015 at 12:52 pm

      thanks so much!

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